Hi! :) 

In 2022 on the 10th December, our little boy was born, and wow, what an experience. But first, let's go back to the very beginning. I first came across Hypnobirthing when I was talking to my midwife. She could definitely sense that I was very anxious and had a lot of fear around birth, As with many of us, we hear so many traumatic birth experiences in our lifetime. We see them in the movies and on TV shows. of course, we can not take away the fact that women do really experience trauma during birth which is extremely sad and really there should be more done to prevent it, and that's what brings me to this question "does it have to be that way for us too".